9 Snack Foods That Might Just Leave You Healthier - Livelaughdo

9 Snack Foods That Might Just Leave You Healthier



In an ideal world we’d all eat three meals a day, we wouldn’t snack and be happy, right?  But as we all know we live in an imperfect world and 3pm sees us reaching for the snack jar despite our best intentions.  Here are some ideas for delicious snacks that taste like treats but act like health food



1. Toast

This will work even if you are gluten free (just use GF bread).  When it comes to toast and……. you are limited only by your imagination.  If you want to try some new combos, have a look at these mouth watering “recipes”.  Of course you up the health factor by using a wholegrain bread.




2. Kale Chips

Guilt free chips  – really???  Yes, really.  Kale chips come close to being the perfect snack, rich in antioxidants, low in calories, filling and they taste great.  We love this super simple recipe with a touch of parmesan.

3. Fudge

Yes, fudge.  But not just any old fudge in any old amount.  This is a special fudge recipe using coconut oil and cacao powder to create an antioxidant rich, filling, little mouthful.  The recipe is from one of our favorite blogs, www.applesundermybed.com.  Highly recommended if you like food and great writing.  Try this delicious little treat snack when you need a chocolate hit.



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